Oven Fried Catfish

1. 1

   Add the first 3 ingredients to a heavy duty zip-lock bag; seal, shake around to coat the fillets, and refrigerate for 30 minutes.

2. 2

   Take the fillets out of the bag; pat dry with paper towels and discard the marinade.

3. 3

   In a shallow dish such as a pie plate, combine the cornmeal, cornstarch, and salt/pepper.

4. 4

   Dredge the fillets in the cornmeal mixture.

5. 5

   Lightly coat the fillets with cooking spray.

6. 6

   Put the fillets on a baking sheet coated with cooking spray.

7. 7

   Bake in a 450u00b0 oven for 15 minutes or until the fish flakes easily.

* Per serving · 4 servings · Values may vary.

No additional tips available.