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First you will need to freeze the tofu a couple of days before you make this.
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Make sure that it gets frozen all the way through.
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Then I just pull it out of the freezer the morning that Im going to make it.
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This helps the tofu to hold together better and not crumble apart.
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You can buy extra firm, but its still best to freeze it.
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Preheat your oven to 350 degrees F. Take a baking sheet and spread about 1/4 cup of oil on it or less.
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You just want there to be a thin layer of oil.
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If you want to go healthier, you can use cooking spray instead.
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Cut your tofu into 1/3-1/2 inch slices.
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Make sure you squeeze out as much of the liquid as possible from it.
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Set your tofu aside.
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Gather up the rest of your ingredients (except the BBQ sauce) and put them together in a bowl.
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Whisk these together until the mixture is smooth.
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Now its time for the sauce to meet the tofu.
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You can pour it over the tofu or do what I do and dump the tofu in the sauce youve made.
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Push the strips into the sauce and make sure that you completely cover them with the sauce.
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When your tofu is ready, lay it out in a single layer on your baking sheet.
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Bake the tofu for about 25 minutes.
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Then pull it out and flip it over.
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The bottoms should be slightly browned.
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Now take your BBQ sauce and brush some over the top of the tofu.
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Put it back in the oven and bake another 25 minutes.
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Pull it out and flip it over again.
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Put BBQ sauce on the top again, which will be the side that doesnt have sauce on it!
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Put it back in the oven and bake it for about 15 minutes.
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Pull it out and you are done!
