Oven Baked Rump Roast Recipe

Name: Oven Baked Rump Roast
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (10 oz.) beef rump roast; 6 small green onions; 6 garlic cloves; 6 hot peppers; salt to taste; ground cayenne pepper to taste; 3 Tbsp. olive oil; 2 c. dry red wine; 1 c. stock or water; 1 c. coarsely chopped onion

Servings: persons

1
Preheat oven to 350u00b0.
2
With a sharp knife make 6 punctures in the roast and put 1 green onion, garlic clove and hot pepper in each hole.
3
Sprinkle salt and pepper over roast.
4
Pour the oil in a roaster pan and heat it on top of the stove over medium-high heat.
5
Sear the meat on all sides.
6
Pour in the wine and stock and sprinkle the chopped onions around the roast.
7
Cover the roaster, place it in the oven and bake for 2 hours or until desired doneness is reached.
8
Baste occasionally.

496

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 (10 oz.) beef rump roast, 6 small green onions, 6 garlic cloves, 6 hot peppers, and more.

Yes, Oven Baked Rump Roast falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Oven Baked Rump Roast

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions