Try this homemade Oven-Baked Calamari recipe the whole family will love. Made with squid rings, egg whites, whole wheat breadcrumbs and tartar sauce. Ea…
This Oven-Baked Calamari relies on simple, everyday ingredients such as squid rings, none egg whites, whole wheat breadcrumbs and tartar sauce. It comes together quickly and makes 4 servings, at about 138 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026