Oshitashi (Japanese Boiled Spinach with Sesame and Soy) — Vegetarian recipe

Oshitashi (Japanese Boiled Spinach with Sesame and Soy)

Eats Now Editorial Team  · 25 kcal  · Vegetarian

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Try this homemade Oshitashi (Japanese Boiled Spinach with Sesame and Soy) recipe the whole family will love. Made with Soy Sauce, Mirin, Sesame Seeds an…

This Oshitashi (Japanese Boiled Spinach with Sesame and Soy) relies on simple, everyday ingredients such as soy sauce, mirin, sesame seeds and sesame oil. It comes together quickly and makes 4 servings, at about 25 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian
Servings: persons

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