Original Diet Cabbage Soup Recipe

Name: Original Diet Cabbage Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (16 ounce) can diced tomatoes; 6 large green onions, chopped bite size; 1 (1 ounce) envelope Lipton Onion Soup Mix; 1 bunch celery, sliced bite size; 1 large head of cabbage, small chunks; 2 (8 ounce) cans green beans; 2 green peppers, sliced bite size; 3 lbs carrots, sliced bite size; season with; salt and pepper; chopped parsley (optional) or cayenne pepper, can be used if desired (optional); beef bouillon; Tabasco sauce, may be added

Servings: persons

1 (16 ounce) can diced tomatoes
6 large green onions, chopped bite size
1 (1 ounce) envelope Lipton Onion Soup Mix
1 bunch celery, sliced bite size
1 large head of cabbage, small chunks
2 (8 ounce) cans green beans
2 green peppers, sliced bite size
3 lbs carrots, sliced bite size
season with
salt and pepper
chopped parsley (optional) or cayenne pepper, can be used if desired (optional)
beef bouillon
Tabasco sauce, may be added

1
Cut vegetables in small to medium pieces and cover with water. Boil fast for ten minutes.
2
Reduce to simmer and continue cooking until vegetables are tender. This soup can be eaten antime you are hungry.
3
Eat as much as you want. This soup will not add calories. The more you eat the more you will lose. Fill a thermos in the morning if you will be away during the day. If eaten alone for indefinite periods you would suffer malnutrition.
4
For drinks - unsweetened juices, tea, coffee, cranberry juice or water.
5
The diet:
6
Day One: Eat only soup and fresh fruits, except for bananas.
7
Day Two: All vegetables. Eat all raw or canned vegetables except beans, peas or corn. Eat along with the soup. At dinner time eat a large baked potato and butter. Eat no fruits.
8
Day Three: Eat all the soup, fruits and veggies you want. No potatoes or bananas.
9
(If you have adhered to the diet-you should have lost 5-7 lbs by now).
10
Day Four: Eat 3 bananas and drink 3 glasses of skim milk. Drink as many glasses of water as you like. Eat lots of soup as well.
11
Day Five: Eat the soup at least once this day. You mau jave 10-20 ounces of beef and a can of tomatoes or as many as 6 frest tomatoes. Try to drink 6-8 glasses of water to wash away uric acid from your body.
12
Day Six: Beef and veggies. Eat all the beef and vegetables you want, but no potato. Eat the soup at least once today.
13
Day Seven: Brown rice, unsweetened fruit juice and vegetables.Again stuff yourself and be sure to have the soup at least once today.
14
At the end of the seventh day you should have lost 10-17 lbs.
15
If you have lost more than 15 lbs, stay off the diet for two days.
16
This seven day eating plan can be used as often as you like. If correctly followed, it will clean your system of impurities and give you a feeling of well-being as never before.
17
Broiled Chicken or Fish may be substituted for the beef on only one of the beef days.
18
No Nos: Bread, alcohol, carbonated drinks,and NO Fried foods.

249

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 (16 ounce) can diced tomatoes, 6 large green onions, chopped bite size, 1 (1 ounce) envelope Lipton Onion Soup Mix, 1 bunch celery, sliced bite size, and more.

Yes, Original Diet Cabbage Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Original Diet Cabbage Soup

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions