Oriental Bulgur Rice Salad Recipe

Name: Oriental Bulgur Rice Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup bulgur; 1 1/2 cups boiling water; 1 1/2 cups cooked long-grain rice; 1/2 cup thinly sliced celery; 1/2 cup corasely grated carrot; 1/2 cup sliced green pepper; 1/4 cup dried cranberries; Salad dressing; 1/4 cup minced fresh parsley; 1/4 cup rice vinegar; 2 tablespoons olive oil; 1 tablespoon finely chopped onion; 1 tablespoon water; 1 teaspoon sesame oil; 1 teaspoon honey; 1 clove garlic, minced; 1/2 teaspoon salt; 1/2 teaspoon ground mustard; 1/2 teaspoon Chinese five spice powder; 1/4 teaspoon pepper; 9 cups torn mixed salsg greens (Baby greens are nice); 1/4 cup sliced almonds, toasted

Servings: persons

1/2 cup bulgur
1 1/2 cups boiling water
1 1/2 cups cooked long-grain rice
1/2 cup thinly sliced celery
1/2 cup corasely grated carrot
1/2 cup sliced green pepper
1/4 cup dried cranberries
Salad dressing
1/4 cup minced fresh parsley
1/4 cup rice vinegar
2 tablespoons olive oil
1 tablespoon finely chopped onion
1 tablespoon water
1 teaspoon sesame oil
1 teaspoon honey
1 clove garlic, minced
1/2 teaspoon salt
1/2 teaspoon ground mustard
1/2 teaspoon Chinese five spice powder
1/4 teaspoon pepper
9 cups torn mixed salsg greens (Baby greens are nice)
1/4 cup sliced almonds, toasted

1
Place bulgur in a bowl.
2
Stir in boiling water.
3
Cover and let stand 30 minutes or until most of the liquid is absorbed.
4
Drain and squeeze dry.
5
In a bowl combine the rice, celery, carrot, green pepper, cranberries, and bulgur.
6
In a jar with a tight-fitting lid, combine the parsley, vinegar, olive oil, onion, water, sesame oil, honey, garlic and seasonings; SHAKE WELL.
7
Pour over rice mixture; toss gently to coat.
8
Arrange greens on salad plates.
9
Top with rice mixture; sprinkle with almonds.

1216

kcal

Calories

104

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 22 ingredients. The key ingredients include: 1/2 cup bulgur, 1 1/2 cups boiling water, 1 1/2 cups cooked long-grain rice, 1/2 cup thinly sliced celery, and more.

Yes, Oriental Bulgur Rice Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Oriental Bulgur Rice Salad

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