Oriental Beef and Pea Pods Recipe

Name: Oriental Beef and Pea Pods
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 small head cauliflower; 1 medium green pepper; 1 lb steak, cut into paper-thin slices (Tenderloin Tip or Round steak); 1 clove garlic, minced; 1 medium onion, chopped; 3 tablespoons soy sauce (imported if avail); 1 (6 ounce) package frozen pea pods; 2 cups water; ¼ cup cornstarch; 4 teaspoons instant beef bouillon; ½ teaspoon sugar; 3 cups rice, Hot Cooked

Servings: persons

1 small head cauliflower
1 medium green pepper
1 lb steak, cut into paper-thin slices (Tenderloin Tip or Round steak)
1 clove garlic, minced
1 medium onion, chopped
3 tablespoons soy sauce (imported if avail)
1 (6 ounce) package frozen pea pods
2 cups water
¼ cup cornstarch
4 teaspoons instant beef bouillon
½ teaspoon sugar
3 cups rice, Hot Cooked

1
Break cauliflower into flowerets; cut each into 1/4-inch slices.
2
Combine cauliflower, green pepper, beef, and onion in 2-qt casserole.
3
Drizzle with soy sauce; stir lightly to coat evenly.
4
Cover and microwave on high (100%) 6 minutes; stir.
5
Cover and microwave until meat is no longer pink, 3 to 5 minutes.
6
Add Frozen pea pods.
7
Cover and microwave until pea pods are thawed, 2 to 3 minutes.
8
Mix water, cornstarch, bouilion and sugar in 4-cup glass measure.
9
Stir in juices from meat.
10
Microwave uncovered on high (100%) 2 1/2 minutes; stir.
11
Microwave to boiling, 2 to 3 minutes.
12
Stir into meat mixture.
13
Serve over hot rice.

877

kcal

Calories

Fat

122

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 small head cauliflower, 1 medium green pepper, 1 lb steak, cut into paper-thin slices (Tenderloin Tip or Round steak), 1 clove garlic, minced, and more.

Yes, Oriental Beef and Pea Pods falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Oriental Beef and Pea Pods

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