Organic Roast Chicken With Mediterranean Vegetables

Name: Organic Roast Chicken With Mediterranean Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 12 kg chicken; 3 tablespoons oil; 3 tomatoes; 2 courgettes; 1 pepper; 2 onions; 6 garlic cloves; 3 bay leaves; 3 sprigs thyme; 2 sprigs rosemary

Servings: persons

1
Preheat the oven to gas 5, 190C, fan 170C Put the chicken, breast-side up, in a large roasting tin.
2
Drizzle with 1tbsp of olive oil and season with salt and pepper.
3
Put the bird in the oven and roast for 45 minutes.
4
Meanwhile, in a bowl, toss the chopped tomatoes, courgette, pepper and onions with 2tbsp of olive oil, add the herbs, and toss again.
5
Remove the bird from the oven and add the vegetables to the tin.
6
Return to the oven for 20 minutes.
7
Increase the temperature to gas 7, 220C, fan 200C, and cook for 15 minutes more until the chicken is golden and cooked through.
8
Turn off the oven and remove the chicken from the tin.
9
Tent it in foil and rest for 15 minutes.
10
Leave the veg in the oven to keep warm, then, when ready, serve with the carved chicken.

413

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 12 kg chicken, 3 tablespoons oil, 3 tomatoes, 2 courgettes, and more.

Yes, Organic Roast Chicken With Mediterranean Vegetables falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!