Orange-Sesame Pork Chops With Teriyaki Whole-Wheat

Name: Orange-Sesame Pork Chops With Teriyaki Whole-Wheat Noodles
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: salt; 1 lb whole wheat spaghetti; 5 tablespoons vegetable oil; 5 boneless pork loin chops (1 1/2 inches thick); pepper; 3 tablespoons orange marmalade; 6 tablespoons teriyaki sauce; 1 teaspoon sesame oil; 1 bunch scallion, thinly sliced on an angle; 1 cup shelled frozen edamame; 1 tablespoon black sesame seed

Servings: persons

1
Bring a large pot of water to a boil and cook pasta to al dente.
2
While the pasta cooks, heat 2 Tbls oil in skillet.
3
Season pork chops with salt and pepper and cook 6 minutes on first side, 4 to 5 minutes on second side.
4
Remove chops to a plate and cover with foil.
5
Add marmalade, 2 Tbls teriyaki sauce and 1/4 cup of water to the pan.
6
Bring to a bubble and allow to combine for 1 minute then stir in the sesame oil and remove from the heat.
7
While the pork chops are cooking, in a second skillet heat 3 Tbls of oil and stir-fry the scallions and edamame for a couple of minutes.
8
Drain the pasta and toss with the scallions, edamame, and remaining teriyaki sauce.
9
Sprinkle noodles with the sesame seeds.
10
Serve pork chops with the orange-sesame glaze and serve with the noodles.

506

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: salt, 1 lb whole wheat spaghetti, 5 tablespoons vegetable oil, 5 boneless pork loin chops (1 1/2 inches thick), and more.

Yes, Orange-Sesame Pork Chops With Teriyaki Whole-Wheat Noodles falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Orange-Sesame Pork Chops With Teriyaki Whole-Wheat Noodles

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions