Orange-Sesame Pork Chops with Teriyaki Whole-Wheat Noodles Recipe

Name: Orange-Sesame Pork Chops with Teriyaki Whole-Wheat Noodles
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Salt; 1 pound whole-wheat or whole-grain spaghetti; 5 tablespoons vegetable or light oil; 5 boneless pork loin chop 1 1/2-inches thick; Freshly ground black pepper; 3 tablespoons orange marmalade; 6 tablespoons teriyaki sauce; 1 teaspoon sesame oil; 1 bunch scallions, thinly sliced on an angle; 1 cup shelled, frozen edamame; 1 tablespoon black sesame seeds or toasted sesame seeds, optional

Servings: persons

Salt
1 pound whole-wheat or whole-grain spaghetti
5 tablespoons vegetable or light oil
5 boneless pork loin chop 1 1/2-inches thick
Freshly ground black pepper
3 tablespoons orange marmalade
6 tablespoons teriyaki sauce
1 teaspoon sesame oil
1 bunch scallions, thinly sliced on an angle
1 cup shelled, frozen edamame
1 tablespoon black sesame seeds or toasted sesame seeds, optional

1
Bring a large pot of salted water to a boil for pasta, and cook pasta to al dente.
2
While pasta cooks, heat 2 tablespoons oil in a large skillet over medium-high heat.
3
Season chops with salt and pepper and cook 6 minutes on the first side, 4 to 5 on the second.
4
Remove chops to a plate and reserve, cover with foil.
5
Add 3 tablespoons orange marmalade, a couple tablespoons teriyaki sauce and a 1/4 cup of water to the pan, bring the sauce to a bubble and combine 1 minute, stir in sesame oil remove from heat.
6
While the chop cooks, heat a second skillet with 3 tablespoons oil over medium high heat.
7
Stir-fry the scallions and edamame a couple of minutes.
8
Drain pasta and toss with scallions and edamame and remaining teriyaki sauce, about 1/4 cup.
9
Sprinkle noodles with sesame seeds, if desired.
10
Slice pork or leave chop whole and top with orange-sesame glaze.
11
Serve teriyaki noodles alongside.

506

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: Salt, 1 pound whole-wheat or whole-grain spaghetti, 5 tablespoons vegetable or light oil, 5 boneless pork loin chop 1 1/2-inches thick, and more.

Yes, Orange-Sesame Pork Chops with Teriyaki Whole-Wheat Noodles falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Orange-Sesame Pork Chops with Teriyaki Whole-Wheat Noodles

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