Orange-Scented Carrot Soup Recipe

Name: Orange-Scented Carrot Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 3/4 pound carrots, roughly chopped; 1 medium onion, roughly chopped; 1 clove garlic, smashed; 2 teaspoons finely grated orange zest; 2 teaspoons dried oregano; 1/4 cup white wine; 1 1/2 cups chicken or vegetable stock; 1 1/2 cups water; Salt and freshly ground black pepper; 2 tablespoons light sour cream, divided

Servings: persons

1 tablespoon olive oil
3/4 pound carrots, roughly chopped
1 medium onion, roughly chopped
1 clove garlic, smashed
2 teaspoons finely grated orange zest
2 teaspoons dried oregano
1/4 cup white wine
1 1/2 cups chicken or vegetable stock
1 1/2 cups water
Salt and freshly ground black pepper
2 tablespoons light sour cream, divided

1
In a medium saucepan, heat the olive oil over medium heat.
2
Add the carrots and the onion and sweat until the mixture starts to soften, about 5 minutes.
3
Add the garlic, orange zest and oregano and cook until fragrant, another 1 to 2 minutes.
4
Raise the heat and deglaze the pan with white wine.
5
Add the stock and water.
6
Bring to a boil and reduce to a simmer.
7
Cook until the carrots are tender, about 8 to 10 minutes.
8
Cool the mixture for about 5 minutes before processing.
9
Process the soup in a food processor or blender until smooth.
10
Season with salt and pepper, to taste.
11
Pour into serving bowls and swirl in a heaping teaspoon of sour cream before serving.

248

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 tablespoon olive oil, 3/4 pound carrots, roughly chopped, 1 medium onion, roughly chopped, 1 clove garlic, smashed, and more.

Yes, Orange-Scented Carrot Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Orange-Scented Carrot Soup

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