Orange Salmon En Papillote – a delicious recipe with nonfat yogurt, orange juice, lemon juice, fresh chives, parsley, orange rind. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
Combine first 3 ingredients in a small bowl; stir well. Combine chives and the next 3 ingredients in a small bowl; stir well. Cut 4 (13 x 13-inch) pieces of parchment paper or aluminum foil; trim each into a heart shape.
2
Arrange 1 piece of fish on half of each parchment heart. Top fish with 1 tablespoon yogurt mixture, and sprinkle with chive mixture.
3
Fold over other half of each parchment heart. Starting with the rounded edge, pleat and crimp edges together to make a seal; twist ends tightly to seal. Place on a large baking sheet.
4
Bake at 425u00b0 for 15 minutes or until the parchment is puffed and lightly browned. Place on individual serving plates; cut open. Serve immediately.
258
kcal
Calories
13
g
Fat
10
g
Carbs
22
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: 1/4 cup plain nonfat yogurt, 1 tablespoon thawed orange juice concentrate, 1 teaspoon fresh lemon juice, 1 tablespoon minced fresh chives, and more.
Yes, Orange Salmon En Papillote falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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