Orange Rosemary Skillet Chicken Thighs With Wilted Kale Recipe

Name: Orange Rosemary Skillet Chicken Thighs With Wilted Kale
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons Mazola Corn Oil; 1 cup orange juice; 1 tablespoon rosemary fresh minced; 1 teaspoon Spice Islands(R) Minced Garlic; 1/4 cup pitted kalamata olives chopped; 1 pound boneless chicken skinless thigh visible fat removed; salt; 1/2 cup onions chopped; 1/2 teaspoon sea salt Spice Islands Fine Grind Sea Salt; 1/4 teaspoon black pepper Spice Islands Fine Grind Black Pepper; 4 cups chopped kale

Servings: persons

3 tablespoons Mazola Corn Oil
1 cup orange juice
1 tablespoon rosemary fresh minced
1 teaspoon Spice Islands(R) Minced Garlic
1/4 cup pitted kalamata olives chopped
1 pound boneless chicken skinless thigh visible fat removed
salt
1/2 cup onions chopped
1/2 teaspoon sea salt Spice Islands Fine Grind Sea Salt
1/4 teaspoon black pepper Spice Islands Fine Grind Black Pepper
4 cups chopped kale

1
Whisk together oil, orange juice, rosemary and garlic in a mixing bowl. Pour 1/4 cup of the marinade into a small bowl and set aside.
2
Add olives to the mixing bowl and stir to combine.
3
Cut chicken thighs into quarters, season with salt and pepper to taste then combine with olive vinaigrette.
4
Turn to coat and allow to marinate for about 15 minutes.
5
Heat a large skillet over high heat.
6
Add chicken and olive mixture spreading into an even layer.
7
Cook chicken for 3 to 4 minutes per side or until chicken is completely cooked, well browned and sauce is reduced and thickened.
8
Remove from heat, transfer chicken and sauce to a serving plate and set aside.
9
Return skillet to medium heat; add reserved 1/4 cup vinaigrette, onions, salt and pepper.
10
Cook for 1 to 2 minutes or just until onions begin to soften.
11
Add kale and cook 1 to 2 minutes more or just until kale begins to turn bright green and soften.
12
Serve immediately with chicken.

277

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3 tablespoons Mazola Corn Oil, 1 cup orange juice, 1 tablespoon rosemary fresh minced, 1 teaspoon Spice Islands(R) Minced Garlic, and more.

Yes, Orange Rosemary Skillet Chicken Thighs With Wilted Kale falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Orange Rosemary Skillet Chicken Thighs With Wilted Kale

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