Orange Orange Roughy Recipe

Name: Orange Orange Roughy
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb orange roughy fillet; 3 tablespoons orange juice; 2 tablespoons water; 1 tablespoon white wine or 1 tablespoon additional orange juice; ½ teaspoon crushed coriander seed; ¼ teaspoon grated orange rind; 1 teaspoon canola oil; 1 teaspoon butter; salt; 1 tablespoon chopped cilantro leaf

Servings: persons

1 lb orange roughy fillet
3 tablespoons orange juice
2 tablespoons water
1 tablespoon white wine or 1 tablespoon additional orange juice
½ teaspoon crushed coriander seed
¼ teaspoon grated orange rind
1 teaspoon canola oil
1 teaspoon butter
salt
1 tablespoon chopped cilantro leaf

1
Rinse fillets nd pat dry.
2
In a shallow bowl, combine the juice, waster, wine, coriander, and rind.
3
Add the fish, let marinate 20-30 minutes in the fridge.
4
Heat the oil and butter in a large nonstick skillet.
5
Add the fish and cook 2 minutes per side or until fish flakes when tested with a fork.
6
Remove fish, place on serving platter, and season with salt.
7
Deglaze the skillet with the marinade.
8
Pour over fish and sprinkle with cilantro.

kcal

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Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 lb orange roughy fillet, 3 tablespoons orange juice, 2 tablespoons water, 1 tablespoon white wine or 1 tablespoon additional orange juice, and more.

Yes, Orange Orange Roughy falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Orange Orange Roughy

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