Orange Miso Cod And Soba Noodle Salad Recipe

Name: Orange Miso Cod And Soba Noodle Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Soba Noodle Salad; 8 ounces soba noodles; 4 tablespoons white miso paste, mild; 3 tablespoons rice vinegar; 2 tablespoons fresh orange juice; 2 tablespoons canola oil; 1 tablespoon honey; 1 teaspoon finely grated fresh ginger; 2 medium oranges, peeled and cut into segments; 2 tablespoons thinly sliced fresh basil; Orange Miso Cod; 4 (6-7oz) cod fillets; 1/4 cup white miso paste, mild; 1 tablespoon fresh orange juice; 1 teaspoon soy sauce; 1 teaspoon brown sugar; 1/2 teaspoon orange zest; sesame seeds, for garnish

Servings: persons

Soba Noodle Salad
8 ounces soba noodles
4 tablespoons white miso paste, mild
3 tablespoons rice vinegar
2 tablespoons fresh orange juice
2 tablespoons canola oil
1 tablespoon honey
1 teaspoon finely grated fresh ginger
2 medium oranges, peeled and cut into segments
2 tablespoons thinly sliced fresh basil
Orange Miso Cod
4 (6-7oz) cod fillets
1/4 cup white miso paste, mild
1 tablespoon fresh orange juice
1 teaspoon soy sauce
1 teaspoon brown sugar
1/2 teaspoon orange zest
sesame seeds, for garnish

1
For the soba noodles, in a large pot, bring water to a boil. Generously salt boiling water. Cook soba noodles until tender, 5-6 minutes. Drain and rinse under cold water. Place noodles in a medium mixing bowl and set aside.
2
In a small bowl, whisk miso paste, rice vinegar, orange juice, canola oil, honey and ginger. Pour over soba noodles and add orange segments and basil. Toss gently to combine. Set aside.
3
For the cod, preheat oven to 425u00b0F. Line a baking sheet with aluminum foil and coat with non-stick cooking spray. Pat the cod dry with paper towel and place skin side down on baking sheet. In a small bowl, whisk miso paste, orange juice, soy sauce, brown sugar and orange zest. Divide mixture among fillets and spread evenly over the top of the fish. Bake 9 minutes or until the fish is cooked through. Place under broiler for 1 minute to lightly brown the top. Remove from oven.
4
To serve, place fish over soba noodles and sprinkle with sesame seeds.

323

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: Soba Noodle Salad, 8 ounces soba noodles, 4 tablespoons white miso paste, mild, 3 tablespoons rice vinegar, and more.

Yes, Orange Miso Cod And Soba Noodle Salad falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Orange Miso Cod And Soba Noodle Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions