Orange-Carrot Soup Recipe

Name: Orange-Carrot Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon butter or 1 tablespoon vegetable oil; 4 cups diced carrots (, about 6 large); 1 onion, sliced; 3 cups vegetable stock; 1 cup orange juice; 1 tablespoon lemon juice; ¼ teaspoon hot pepper sauce; salt; ¼ cup plain yogurt or ¼ cup sour cream; 1 tablespoon chopped of fresh mint

Servings: persons

1 tablespoon butter or 1 tablespoon vegetable oil
4 cups diced carrots (, about 6 large)
1 onion, sliced
3 cups vegetable stock
1 cup orange juice
1 tablespoon lemon juice
¼ teaspoon hot pepper sauce
salt
¼ cup plain yogurt or ¼ cup sour cream
1 tablespoon chopped of fresh mint

1
In large, heavy saucepan, melt butter over low heat.
2
Cook carrots and onions, covered, for 10 minutes, stirring twice.
3
Add vegetable stock and bring to boil.
4
Reduce heat and simmer, covered, until carrots are tender, about 30 minutes.
5
In blender or food processor, puree mixture until smooth.
6
Combine with orange and lemon juices, hot pepper sauce, and salt to taste.
7
If serving hot, heat through.
8
If serving cold, cover and refrigerate for up to 2 days, and season to taste before serving.
9
To serve, swirl a little yogurt into each soup bowl and garnish with chopped mint.

211

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 tablespoon butter or 1 tablespoon vegetable oil, 4 cups diced carrots (, about 6 large), 1 onion, sliced, 3 cups vegetable stock, and more.

Yes, Orange-Carrot Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Orange-Carrot Soup

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