Orange Beef Stir Fry Recipe

Name: Orange Beef Stir Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups cooked bulgur or 2 cups brown rice; 1/4 cup orange juice; 1 tablespoon rice vinegar; 1 tablespoon light soy sauce; 1 tablespoon light brown sugar; 1/2 tablespoon fresh minced ginger; 1 lb round steak, cut into strips; 12 ounces broccoli florets; 2 tablespoons canola oil; 1 red bell pepper, cut into strips; salt and pepper

Servings: persons

2 cups cooked bulgur or 2 cups brown rice
1/4 cup orange juice
1 tablespoon rice vinegar
1 tablespoon light soy sauce
1 tablespoon light brown sugar
1/2 tablespoon fresh minced ginger
1 lb round steak, cut into strips
12 ounces broccoli florets
2 tablespoons canola oil
1 red bell pepper, cut into strips
salt and pepper

1
Combine orange juice, vinegar, soy sauce, brown sugar and ginger and set aside.
2
Toss beef strips with cornstarch and season with salt and pepper. Set aside.
3
In a large skillet, combine broccoli with water.Bring to a boil and partially cover skillet with lid, steaming broccoli until crisp-tender, about 4-6 minutes. Transfer to plate.
4
Wipe skillet out with papertowel and then heat 1 T of oil over high heat.
5
When pan is very hot, add half of the beef.
6
Cook until browned, 2-4 minutes. Remove with slotted spoon to plate with broccoli and cook other half of beef.
7
When second batch of beef is done, return the first batch and the broccoli back to skillet.
8
Add orange juice mixture and bell pepper.
9
Continue cooking over high heat until sauce thickens, about 2-4 minutes.
10
Serve over rice.

769

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 cups cooked bulgur or 2 cups brown rice, 1/4 cup orange juice, 1 tablespoon rice vinegar, 1 tablespoon light soy sauce, and more.

Yes, Orange Beef Stir Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Orange Beef Stir Fry

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