How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Orange Avocado Salad With Poppy Seed Dressing?

You need 10 ingredients. The key ingredients include: 4 oranges, peeled and sectioned, 2 avocados, 1 romaine lettuce, washed (optional), Dressing, and more.

Is Orange Avocado Salad With Poppy Seed Dressing suitable as salads?

Yes, Orange Avocado Salad With Poppy Seed Dressing falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Orange Avocado Salad With Poppy Seed Dressing?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Orange Avocado Salad With Poppy Seed Dressing

Name: Orange Avocado Salad With Poppy Seed Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 oranges, peeled and sectioned; 2 avocados; 1 romaine lettuce, washed (optional); Dressing; 2 tablespoons white wine vinegar; 2 tablespoons sugar; 1/4 teaspoon dry mustard; 1/4 teaspoon salt; 1/4 cup vegetable oil; 1 teaspoon poppy seed

Fresh, crisp and full of flavor — this Orange Avocado Salad With Poppy Seed Dressing is a must-try. Made with oranges, avocados, romaine lettuce and Dre…

This Orange Avocado Salad With Poppy Seed Dressing relies on simple, everyday ingredients such as avocados, dressing, white wine vinegar and sugar. It comes together quickly and makes 4 servings, at about 214 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Orange Avocado Salad With Poppy Seed Dressing

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions