Orange-Apricot Grape Nut Muffins Recipe

Name: Orange-Apricot Grape Nut Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup dried apricot; 1/4 cup orange juice; 1 cup Grape-nuts cereal; 3 tablespoons coconut oil; 1/4 cup honey; 1/2 cup sour milk; 1 large egg; 1 cup flour; 1 teaspoon baking soda; 1/2 teaspoon ground ginger; 1/2 teaspoon salt

Servings: persons

1/2 cup dried apricot
1/4 cup orange juice
1 cup Grape-nuts cereal
3 tablespoons coconut oil
1/4 cup honey
1/2 cup sour milk
1 large egg
1 cup flour
1 teaspoon baking soda
1/2 teaspoon ground ginger
1/2 teaspoon salt

1
Preheat oven to 400 degrees.
2
Chop apricots. In a bowl, stir together apricots and orange juice. Allow to soak, stirring occasionally for at least 10 minutes before using.
3
Saute the Grape Nuts in the coconut oil over medium heat, stirring frequently, for five minutes. Remove from heat and add the honey and mix well.
4
Beat together the milk and egg until uniform. Add the Grape Nuts.
5
Sift together the dry ingredients. Make a well in their center and add the grape nuts and fruit mixtures and stir briefly.
6
Fill your greased muffin cups 2/3 full and bake 15-25 minutes.

351

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/2 cup dried apricot, 1/4 cup orange juice, 1 cup Grape-nuts cereal, 3 tablespoons coconut oil, and more.

Yes, Orange-Apricot Grape Nut Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Orange-Apricot Grape Nut Muffins

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