Open Sesame Roast Chicken and Veggies Recipe

Name: Open Sesame Roast Chicken and Veggies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 chicken breasts, with bones and skin; 2 cups water; ½ cup brown sugar; ½ cup salt; 1 teaspoon coarse black pepper; 3 large potatoes, cubed; 1 cup broccoli floret; 1 cup yellow onion, sliced; ¼ cup sesame oil; ½ cup soy sauce; 2 tablespoons honey; 2 tablespoons lime juice; 2 tablespoons garlic, minced

Servings: persons

2 chicken breasts, with bones and skin
2 cups water
½ cup brown sugar
½ cup salt
1 teaspoon coarse black pepper
3 large potatoes, cubed
1 cup broccoli floret
1 cup yellow onion, sliced
¼ cup sesame oil
½ cup soy sauce
2 tablespoons honey
2 tablespoons lime juice
2 tablespoons garlic, minced

1
Preheat oven to 425 degrees.
2
Dissolve brown sugar and salt into the water by heating.
3
Cool water down to room temperature and add chicken, let brine for at least 2 hours in the fridge.
4
Whisk together sesame oil, soy sauce, honey, lime juice and garlic.
5
Remove chicken from the brine and shake off excess moisture.
6
Dip chicken breasts into the sesame oil mixture and set aside.
7
Add potatoes, broccoli and onion to the sesame mixture and coat thoroughly.
8
Pour all into a casserole dish and top with chicken.
9
Pour any extra sesame mixture over the top of the chicken.
10
Cover with foil and bake 40 minutes.
11
Remove foil, baste if desired.
12
There will be excess moisture in the bottom of the casserole dish.
13
Lower heat to 350 degrees and bake 10-15 minutes more, or until the skin of the chicken is crispy.
14
Plate the meat and veggies and pour juices from the bottom of the casserole dish on top.

474

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 chicken breasts, with bones and skin, 2 cups water, ½ cup brown sugar, ½ cup salt, and more.

Yes, Open Sesame Roast Chicken and Veggies falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Open Sesame Roast Chicken and Veggies

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