Warm up with this hearty Onion Soup Meat Loaf recipe. Made with ketchup, water, onion soup and bread crumbs. Easy step-by-step instructions included.
This Onion Soup Meat Loaf relies on simple, everyday ingredients such as ketchup or chili sauce, hot water, envelope dry onion soup mix and seasoned bread crumbs. It comes together quickly and makes 4 servings, at about 678 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026