Onion, Bacon, and Spinach Frittata Recipe

Name: Onion, Bacon, and Spinach Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 slices bacon, chopped; ⅛ teaspoon pepper; ⅛ teaspoon ground nutmeg; 6 large egg whites, lightly beaten; 1 large egg yolk, lightly beaten; 1 ½ cups thinly sliced sweet onions, separated into rings; 2 tablespoons water; ¼ teaspoon sugar; 4 cups torn spinach; ¼ cup shredded mozzarella cheese

Servings: persons

2 slices bacon, chopped
⅛ teaspoon pepper
⅛ teaspoon ground nutmeg
6 large egg whites, lightly beaten
1 large egg yolk, lightly beaten
1 ½ cups thinly sliced sweet onions, separated into rings
2 tablespoons water
¼ teaspoon sugar
4 cups torn spinach
¼ cup shredded mozzarella cheese

1
Preheat oven to 450 degrees F.
2
Cook bacon slices in a 10-inch nonstick skillet over medium heat until crisp.
3
Combine bacon slices and next 4 ingredients (bacon through egg yolk) in a bowl, and stir well.
4
Set aside.
5
Add onion to skillet; cover and cook 5 minutes or until crisp-tender, stirring occasionally.
6
Add water and sugar; saute 5 minutes or until onion is tender and golden brown.
7
Add spinach; cover and cook for 2 minutes or until spinach wilts.
8
Stir in bacon mixture; spread evenly in bottom of skillet.
9
Cook over medium-low heat 5 minutes or until almost set.
10
Wrap handle of skillet with foil; place skillet in oven, and bake at 450 degrees F for 5 minutes or until set.
11
Sprinkle with cheese; bake an additional minute or until cheese melts.

395

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 slices bacon, chopped, ⅛ teaspoon pepper, ⅛ teaspoon ground nutmeg, 6 large egg whites, lightly beaten, and more.

Yes, Onion, Bacon, and Spinach Frittata falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Onion, Bacon, and Spinach Frittata

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