How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for One Wholesome Salad?

You need 10 ingredients. The key ingredients include: 1/4 c. yogurt, 1/4 c. Bleu cheese dressing, 1/2 Tbsp. brewer's yeast, alfalfa sprouts, and more.

Is One Wholesome Salad suitable as salads?

Yes, One Wholesome Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover One Wholesome Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

One Wholesome Salad Recipe

Name: One Wholesome Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 c. yogurt; 1/4 c. Bleu cheese dressing; 1/2 Tbsp. brewer's yeast; alfalfa sprouts; 1/2 c. oats; red cabbage, chopped; 1/4 head romaine lettuce; 1/2 c. brown rice, cooked in water containing cube of chicken bouillon; bean sprouts; sunflower seeds

One Wholesome Salad

Eats Now Editorial Team · 243 kcal · Salads

One Wholesome Salad – a delicious recipe with yogurt, cheese dressing, yeast, alfalfa sprouts, oats, red cabbage. Easy to follow and perfect for any occasion.

Serves 4 Salads

One Wholesome Salad

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