One Pot Hearty Tuscan White Bean Stew Recipe

Name: One Pot Hearty Tuscan White Bean Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 small onion, diced; 1 cup greens, julienned (works with any hearty green, such as kale, chard or collards); 13 ounces Pomi chopped tomatoes (1/2 a box) or other canned chopped tomato.; 1 medium carrot, diced; 2 cans white beans (cannellini, navy, etc), drained and rinsed; 2 tablespoons olive oil; 1 cup stock (we use vegetable, but chicken would work fine for non-vegetarians); 1 cup water; 1 dried arbol chili; 1 teaspoon Italian seasoning blend (we use the one from Penzey's); 1 tablespoon red wine vinegar

Servings: persons

1 small onion, diced
1 cup greens, julienned (works with any hearty green, such as kale, chard or collards)
13 ounces Pomi chopped tomatoes (1/2 a box) or other canned chopped tomato.
1 medium carrot, diced
2 cans white beans (cannellini, navy, etc), drained and rinsed
2 tablespoons olive oil
1 cup stock (we use vegetable, but chicken would work fine for non-vegetarians)
1 cup water
1 dried arbol chili
1 teaspoon Italian seasoning blend (we use the one from Penzey's)
1 tablespoon red wine vinegar

1
Lightly mash half a can of beans in a small bowl.
2
In the soup pot, heat the olive oil and then saute the onions and half of the carrots with a pinch of salt. Saute until onions are translucent.
3
Add your greens and cook down until soft, 5-10 minutes depending on the type of greens.
4
Add tomatoes and cook until most of the liquid is gone.
5
Add mashed beans and cook for a few minutes
6
Add stock, water, chili, italian seasoning and the rest of the carrots. Stir everything together and bring to a simmer. Simmer until most of the liquid is gone. I like a thicker consistency, but you can add more water or stock if you want a soupier soup.
7
Add salt and pepper to taste.
8
Add red wine vinegar and simmer for 3 additional minutes. The acid really balances out the flavors. You may want a little more vinegar depending on your tastes!

379

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 small onion, diced, 1 cup greens, julienned (works with any hearty green, such as kale, chard or collards), 13 ounces Pomi chopped tomatoes (1/2 a box) or other canned chopped tomato., 1 medium carrot, diced, and more.

Yes, One Pot Hearty Tuscan White Bean Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

One Pot Hearty Tuscan White Bean Stew

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