One - Point Hearty Chili Recipe

Name: One - Point Hearty Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 10 ounces lean ground turkey; 1 medium onion, diced; 2 (28 ounce) cans diced tomatoes; 2 medium zucchini, diced; 2 medium yellow squash, diced; 1 (15 ounce) can black beans, drained; 2 (15 ounce) cans reduced-sodium fat-free beef broth; 4 celery ribs, diced; 2 green peppers, diced; 1 (1 1/4 ounce) packagedry chili seasoning mix

Servings: persons

10 ounces lean ground turkey
1 medium onion, diced
2 (28 ounce) cans diced tomatoes
2 medium zucchini, diced
2 medium yellow squash, diced
1 (15 ounce) can black beans, drained
2 (15 ounce) cans reduced-sodium fat-free beef broth
4 celery ribs, diced
2 green peppers, diced
1 (1 1/4 ounce) packagedry chili seasoning mix

1
Spray a large non-stick skillet & set over medium-high heat.
2
Add the ground turkey & onion & saute' until browned, (approx.
3
5 min.
4
).
5
Transfer the mixture into a large soup pot & add the rest of the ingredients.
6
Bring to a simmer over medium heat.
7
Continue to simmer until veggies are tender (approx.
8
30 min.
9
).
10
Per serving - 76 calories/1 gram of fat/3 grams of fiber.
11
*1 cup = 1 point.

212

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 10 ounces lean ground turkey, 1 medium onion, diced, 2 (28 ounce) cans diced tomatoes, 2 medium zucchini, diced, and more.

Yes, One - Point Hearty Chili falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

One - Point Hearty Chili

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