How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for One-Egg Tofu Quiche?

You need 11 ingredients. The key ingredients include: oil, for sauteing, 2 garlic cloves, minced, 1 onion, chopped, 5 -6 mushrooms, sliced, and more.

Is One-Egg Tofu Quiche suitable as breakfast?

Yes, One-Egg Tofu Quiche falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover One-Egg Tofu Quiche?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

One-Egg Tofu Quiche Recipe

Name: One-Egg Tofu Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: oil, for sauteing; 2 garlic cloves, minced; 1 onion, chopped; 5 -6 mushrooms, sliced; 1/2 cup green vegetables, chopped (zucchini, spinach, or other); 1 teaspoon herbs (basil, rosemary, thyme, etc.); 12 ounces tofu; 4 ounces grated muenster cheese or 4 ounces other cheese; 1 (13 ounce) can lowfat evaporated milk; 1 egg, beaten; 1 sesame-whole wheat pie crust (Sesame Whole Wheat Pie Crust)

One-Egg Tofu Quiche

Eats Now Editorial Team · 420 kcal · Breakfast

One-Egg Tofu Quiche – a delicious recipe with oil, garlic, onion, mushrooms, green vegetables, herbs. Easy to follow and perfect for any occasion.

Serves 4 Breakfast

One-Egg Tofu Quiche

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