How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for One-Dish Rockfish?

You need 12 ingredients. The key ingredients include: 5 cups fresh spinach, 2 (6 ounce) fillets rockfish, 10 cherry tomatoes, halved, 1/2 cup vegetable broth, and more.

Is One-Dish Rockfish suitable as seafood?

Yes, One-Dish Rockfish falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover One-Dish Rockfish?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

One-Dish Rockfish Recipe

Name: One-Dish Rockfish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 cups fresh spinach; 2 (6 ounce) fillets rockfish; 10 cherry tomatoes, halved; 1/2 cup vegetable broth; 2 tablespoons minced fresh dill; 1/4 teaspoon garlic powder; 1/2 teaspoon lemon pepper; 1/4 teaspoon onion powder; salt and ground black pepper to taste; 2 slices lemon slices; 2 slices onion slices; 1 teaspoon butter

Try this homemade One-Dish Rockfish recipe the whole family will love. Made with fresh spinach, fillets rockfish, tomatoes and vegetable broth. Easy ste…

This One-Dish Rockfish relies on simple, everyday ingredients such as fresh spinach, (6 ounce) fillets rockfish, cherry tomatoes, halved and vegetable broth. It comes together quickly and makes 4 servings, at about 76 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

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One-Dish Rockfish

Tips for the best results

Variations & substitutions

My Personal Notes

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