Omelet With Fresh Fruit Compote Recipe

Name: Omelet With Fresh Fruit Compote
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 blood orange, peeled, pith removed and sectioned (sections cut in half); 24 green grapes, cut in half; 1 banana, sliced; 8 strawberries, sliced; ½ teaspoon cinnamon; ¼ cup white wine; 4 eggs; 3 tablespoons flour; 4 tablespoons sour cream or 4 tablespoons cottage cheese; ¼ cup milk; 3 tablespoons honey; ¼ cup pecans, coarsely chopped; 6 tablespoons Grand Marnier (optional)

Servings: persons

1 blood orange, peeled, pith removed and sectioned (sections cut in half)
24 green grapes, cut in half
1 banana, sliced
8 strawberries, sliced
½ teaspoon cinnamon
¼ cup white wine
4 eggs
3 tablespoons flour
4 tablespoons sour cream or 4 tablespoons cottage cheese
¼ cup milk
3 tablespoons honey
¼ cup pecans, coarsely chopped
6 tablespoons Grand Marnier (optional)

1
Prepare the fruit, mix together, sprinkle with cinnamon and pour in the wine, mix.
2
Refrigerate for a minimum of 30 minutes or up to 2 hours.
3
Beat your omelet ingredients together, (eggs, flour, sourcream & milk) and 10 minutes before serving pour the egg mixture into a large non stick or lightly greased fry pan.
4
Cover, lift the edges and let the egg run under the cooked areas, cook for apprx 5 minutes .
5
It will be golden on the bottom and just cooked on top.
6
Drain the wine from the fruit (sip it, the cook deserves a reward).
7
Place a few spoonfuls of fruit on half the omelet, drizzle with the honey, fold over, cut in half and remove to two warm plates.
8
Spoon remaining fruit over top, sprinkle with pecans .
9
Sprinkle with Grand Marnier and serve.

775

kcal

Calories

Fat

149

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 blood orange, peeled, pith removed and sectioned (sections cut in half), 24 green grapes, cut in half, 1 banana, sliced, 8 strawberries, sliced, and more.

Yes, Omelet With Fresh Fruit Compote falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Omelet With Fresh Fruit Compote

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions