Omega Bread

1. 1

   Stir the water, yeast, oil and maple syrup together and leave to sit for a minute until frothy.

2. 2

   Mix together the flours and seeds into a large mixing bowl and make a well in the middle.

3. 3

   Knead on a lightly floured surface the until it becomes a pliable dough.

4. 4

   Leave to prove in the mixing bowl with a damp cloth on top in a warm room.

5. 5

   After an hour repeat the kneading again on a lightly floured surface.

6. 6

   Shape into the loaf tin, or into bread rolls and leave to prove for another half an hour, until doubled in size.

7. 7

   Bake in a preheated 200 degree oven for 35 minutes.

* Per serving · 4 servings · Values may vary.

No additional tips available.