Old-Fashioned All-American Meat Loaf Recipe

Name: Old-Fashioned All-American Meat Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 large egg whites; 1/2 teaspoon salt, divided; 1/2 teaspoon black pepper; 1 pound extra-lean ground beef; 1/2 cup finely chopped green bell pepper; 1/2 cup finely chopped onion; 1 (8-ounce) can no-salt-added tomato sauce, divided; 1 (2-ounce) slice gluten-free bread, torn into 4 pieces; Cooking spray; 1 tablespoon sugar; 2 teaspoons cider vinegar; 2 teaspoons Worcestershire sauce {Check for Gluten}

Servings: persons

2 large egg whites
1/2 teaspoon salt, divided
1/2 teaspoon black pepper
1 pound extra-lean ground beef
1/2 cup finely chopped green bell pepper
1/2 cup finely chopped onion
1 (8-ounce) can no-salt-added tomato sauce, divided
1 (2-ounce) slice gluten-free bread, torn into 4 pieces
Cooking spray
1 tablespoon sugar
2 teaspoons cider vinegar
2 teaspoons Worcestershire sauce {Check for Gluten}

1
Preheat oven to 350u00b0.
2
Combine egg whites, 1/4 teaspoon salt, and pepper in a large bowl, stirring with a whisk. Add beef, bell pepper, onion, and 1/2 cup tomato sauce to egg mixture. Place bread pieces in a food processor; process until fine crumbs form. Add crumbs to beef mixture, mixing with hands just until combined. Shape beef mixture into an 8 x 5-inch loaf. Place on a foil-lined baking sheet coated with cooking spray.
3
Combine remaining tomato sauce, remaining 1/4 teaspoon salt, sugar, vinegar, and Worcestershire sauce in a small bowl, stirring with a spoon. Reserve 2 tablespoons tomato sauce mixture. Spoon remaining sauce mixture over top of loaf.
4
Bake at 350u00b0 for 45 minutes or until done. Remove from oven, and spoon reserved sauce over meat loaf. Let stand 10 minutes before cutting into 8 slices.

402

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 large egg whites, 1/2 teaspoon salt, divided, 1/2 teaspoon black pepper, 1 pound extra-lean ground beef, and more.

Yes, Old-Fashioned All-American Meat Loaf falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Old-Fashioned All-American Meat Loaf

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