Old Bay Roasted Fish & Vegetables Recipe

Name: Old Bay Roasted Fish & Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 large sweet potatoes; 1 large onion; 1 large bell pepper, preferably red; 3 tablespoons olive oil; 1 teaspoon dried thyme; 1 tablespoon Old Bay Seasoning; 4 fish fillets (about 6 ounces each), such as tilapia, cod, or halibut; 1 tablespoon olive oil; 2 tablespoons lemon juice; 2 garlic cloves, minced or pressed; 1 tablespoon Old Bay Seasoning

Servings: persons

2 large sweet potatoes
1 large onion
1 large bell pepper, preferably red
3 tablespoons olive oil
1 teaspoon dried thyme
1 tablespoon Old Bay Seasoning
4 fish fillets (about 6 ounces each), such as tilapia, cod, or halibut
1 tablespoon olive oil
2 tablespoons lemon juice
2 garlic cloves, minced or pressed
1 tablespoon Old Bay Seasoning

1
Preheat the oven to 450.
2
Oil a baking sheet for the vegetables and a baking pan for the fish.
3
Peel the sweet potatoes and cut them in half lengthwise and then crosswise into slices about 1/3 inch thick.
4
Peel the onion and cut it in half and then into 1/2-inch slices.
5
Stem and seed the pepper and cut it into 1 1/2-inch chunks.
6
In a mixing bowl, toss the vegetables with the oil and the thyme and Old Bay Seasoning.
7
Spread on the baking sheet.
8
Roast for 25 to 30 minutes, until the vegetables are tender and browned.
9
While the vegetables roast, place the fish fillets in a single layer in the baking pan.
10
Whisk the oil with the lemon juice, garlic, and Old Bay Seasoning and drizzle over the fish.
11
When the vegetables have roasted for about 15 minutes, stir them with a spatula to prevent sticking.
12
Put the pan of fish in the oven and bake until the fish flakes easily with a fork, about 10 minutes per inch of thickness.

271

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 large sweet potatoes, 1 large onion, 1 large bell pepper, preferably red, 3 tablespoons olive oil, and more.

Yes, Old Bay Roasted Fish & Vegetables falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Old Bay Roasted Fish & Vegetables

How did you like this recipe?

Frequently Asked Questions