Okra with Tomato and Cucumber Recipe

Name: Okra with Tomato and Cucumber Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 pound fresh okra; 2 tablespoons sunflower oil; 2 tablespoons mustard seeds; 2 dried red chiles (whole); 1 onion, very finely diced; 2 plum tomatoes, coarsely chopped; 1 small cucumber, coarsely chopped; 1 garlic clove, very finely chopped; 1 teaspoon very finely chopped fresh ginger root; 1/2 teaspoon turmeric; Freshly grated coconut, to sprinkle

Servings: persons

3/4 pound fresh okra
2 tablespoons sunflower oil
2 tablespoons mustard seeds
2 dried red chiles (whole)
1 onion, very finely diced
2 plum tomatoes, coarsely chopped
1 small cucumber, coarsely chopped
1 garlic clove, very finely chopped
1 teaspoon very finely chopped fresh ginger root
1/2 teaspoon turmeric
Freshly grated coconut, to sprinkle

1
Slice the okra diagonally into 1/2-inch slices.
2
Heat the oil in a large, nonstick frying pan; when hot, add the mustard seeds.
3
As they begin to pop, add the dried red chiles and onion.
4
Stir-fry and cook over medium heat for 4 to 5 minutes until the onion has softened, and then stir in the tomatoes, cucumber, garlic, ginger, and turmeric.
5
Stir-fry for another 3 to 4 minutes and then turn the heat to high and add the sliced okra.
6
Stir-fry for 2 to 3 minutes, season, and remove from heat.
7
Sprinkle with the grated coconut and serve immediately.

110

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3/4 pound fresh okra, 2 tablespoons sunflower oil, 2 tablespoons mustard seeds, 2 dried red chiles (whole), and more.

Yes, Okra with Tomato and Cucumber Recipe falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!