Try this homemade Okra-Tomato-Zucchini Medley recipe the whole family will love. Made with zucchini, Cooking spray, fresh okra and onion. Easy step-by-s…
This Okra-Tomato-Zucchini Medley relies on simple, everyday ingredients such as small zucchini, cooking spray, sliced fresh okra and chopped onion. It comes together quickly and makes 4 servings, at about 17 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026