Okra Tomato Salad Recipe

Name: Okra Tomato Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons vegetable oil; 16 ounces frozen okra; 2 cups cherry tomatoes, halved; 1 cup sliced celery; 2 tablespoons chopped green onions; ¼ cup distilled vinegar; 2 tablespoons dry white wine; 2 teaspoons light soy sauce; 1 teaspoon sugar; 1 teaspoon dry mustard; ½ teaspoon salt; ⅛ teaspoon red pepper flakes; ¼ teaspoon minced garlic; ⅔ cup vegetable oil; torn assorted lettuce

Servings: persons

3 tablespoons vegetable oil
16 ounces frozen okra
2 cups cherry tomatoes, halved
1 cup sliced celery
2 tablespoons chopped green onions
¼ cup distilled vinegar
2 tablespoons dry white wine
2 teaspoons light soy sauce
1 teaspoon sugar
1 teaspoon dry mustard
½ teaspoon salt
⅛ teaspoon red pepper flakes
¼ teaspoon minced garlic
⅔ cup vegetable oil
torn assorted lettuce

1
In 10-inch skillet over medium heat, cook okra in oil, in two batches, until lightly browned.
2
Drain, cool.
3
Combine okra, tomatoes, celery and onions; mix lightly.
4
In blender container, combine vinegar, wine and soy sauce.
5
Add combined seasonings and garlic.
6
With blender running, gradually add oil, mixing until well blended.
7
Add 1/2 cup dressing to okra mixture; toss lightly, chill.
8
Serve on lettuce and offer remaining dressing on side.

497

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 3 tablespoons vegetable oil, 16 ounces frozen okra, 2 cups cherry tomatoes, halved, 1 cup sliced celery, and more.

Yes, Okra Tomato Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Okra Tomato Salad

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