Okra Summer Salad — Salads recipe

Okra Summer Salad

Eats Now Editorial Team  · 182 kcal  · Salads

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Fresh, crisp and full of flavor — this Okra Summer Salad is a must-try. Made with fresh okra, black beans, corn and white onion. Easy step-by-step instr…

This Okra Summer Salad relies on simple, everyday ingredients such as large, white onion, diced, extra virgin olive oil, sea salt and freshly ground pepper. It comes together quickly and makes 4 servings, at about 182 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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