Okra In Oil

Name: Okra In Oil
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/3 c. olive oil; 1 lb. green okra*; 1 medium onion, chopped; 3 cloves garlic, crushed; 1 c. crushed, peeled tomatoes; 1 Tbsp. tomato paste; 1/2 c. water; salt to taste; black pepper to taste; 2 Tbsp. chopped parsley

Eats Now Editorial Team · 202 kcal · General

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Okra In Oil – a delicious recipe with olive oil, green okra, onion, garlic, tomatoes, tomato paste. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1/3 c. olive oil
1 lb. green okra*
1 medium onion, chopped
3 cloves garlic, crushed
1 c. crushed, peeled tomatoes
1 Tbsp. tomato paste
1/2 c. water
salt to taste
black pepper to taste
2 Tbsp. chopped parsley

1
*Note:
2
If canned or frozen okra is used, do not fry them in oil.

202

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/3 c. olive oil, 1 lb. green okra*, 1 medium onion, chopped, 3 cloves garlic, crushed, and more.

Yes, Okra In Oil falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
202 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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