How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Okra And Lentil Daal?

You need 11 ingredients. The key ingredients include: 1/2 cup olive oil, 1 onion, sliced, 1 teaspoon cumin seed, 2 cinnamon sticks, broken up, and more.

Is Okra And Lentil Daal suitable as soups & stews?

Yes, Okra And Lentil Daal falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Okra And Lentil Daal?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Okra And Lentil Daal Recipe

Name: Okra And Lentil Daal
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup olive oil; 1 onion, sliced; 1 teaspoon cumin seed; 2 cinnamon sticks, broken up; 12 1/2 ounces red lentils; 1 teaspoon ground coriander; 1/2 teaspoon chili powder; 1/4 teaspoon ground turmeric; 4 1/2 cups water; 1 large tomatoes, halved; 24 okra, topped and tailed

Try this homemade Okra And Lentil Daal recipe the whole family will love. Made with olive oil, onion, cumin and cinnamon sticks. Easy step-by-step instr…

This Okra And Lentil Daal relies on simple, everyday ingredients such as olive oil, onion, sliced, cumin seed and cinnamon sticks, broken up. It comes together quickly and makes 4 servings, at about 512 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Okra And Lentil Daal

Tips for the best results

Variations & substitutions

My Personal Notes

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