Oil-Poached Swordfish With White Corn, Guanciale And Chive Oil – a delicious recipe with extra-virgin olive oil, fresh chives, white corn, extra-virgin olive oil, lemon, garlic. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
Combine oil and chives in blender and puree until smooth. Season chive oil to taste with salt and pepper.
2
Cook corn in large pot of boiling salted water until just tender, about 8 minutes. Using tongs, remove corn from cooking liquid. Place on plate; reserve 1/2 cup corn cooking liquid. Cut corn kernels from cobs and reserve 4 cups (save remaining corn for another use).
3
Preheat oven to 350u00b0F. Combine oil, lemon, crushed garlic, and rosemary in medium ovenproof pot. Attach deep-fry thermometer to side of pot; heat oil to 150u00b0F. Carefully lower swordfish into oil. Transfer pot to oven; poach fish uncovered until just firm to touch, about 15 minutes.
4
Meanwhile, heat large nonstick skillet over medium heat. Add guanciale; saute until almost crisp, 2 to 3 minutes. Add minced garlic and shallot; saute until soft but not brown, about 3 minutes. Stir in reserved 4 cups corn and crushed red pepper. Add butter and 2 tablespoons reserved corn cooking liquid; stir until mixture is moist and creamy, adding more cooking liquid by tablespoonfuls if dry, about 5 minutes. Stir in chives and thyme. Season with sea salt and pepper.
5
Divide corn among 4 shallow bowls. Top each with swordfish steak. Sprinkle with sea salt; drizzle with chive oil.
2829
kcal
Calories
278
g
Fat
61
g
Carbs
36
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 17 ingredients. The key ingredients include: 1/4 cup extra-virgin olive oil, 1/4 cup chopped fresh chives, 5 medium ears of white corn, husked, 4 cups extra-virgin olive oil, and more.
Yes, Oil-Poached Swordfish With White Corn, Guanciale And Chive Oil falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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