Try this homemade Oil Free Oven Fried Rice recipe the whole family will love. Made with rice, chicken broth, soy sauce and onion soup. Easy step-by-step…
This Oil Free Oven Fried Rice relies on simple, everyday ingredients such as rice, low sodium chicken broth, light soy sauce (low sodium) and onion soup mix. It comes together quickly and makes 4 servings, at about 723 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026