Oil-Free and Low-Calories! [Spicy Konnyaku]

1. 1

   Score the konnyaku with a lattice pattern on its surface so that the seasonings will flavor it more easily (you can do this on only one side, if you'd like).

2. 2

   Tear the konnyaku by hand.

3. 3

   Heat in a pan without oil until all the water on the surface has evaporated and the konnyaku is dry.

4. 4

   Combine the ingredients for the sauce.

5. 5

   Add the sauce from Step 3 as well as the shimeji mushrooms to the pan and cook until most of the liquid has evaporated.

6. 6

   Add ichimi spice if you'd like, and you're done.

7. 7

   Garnish with green onions and serve.

* Per serving · 4 servings · Values may vary.