Oh Me! Oh My! Two Bean Tamale Pie Recipe

Name: Oh Me! Oh My! Two Bean Tamale Pie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup Green Pepper, Chopped; 1/2 cups Onion, Chopped; 2 cloves Garlic, Minced; 1 Tablespoon Cooking Oil; 15 ounces, weight Canned Kidney Beans, Rinsed, Drained And Slightly Mashed; 15 ounces, weight Canned Pinto Beans, Rinsed, Drained And Slightly Mashed; 6 ounces, fluid Vegetable Juice (i.e. V8); 4 ounces, weight Canned Diced Green Chilies, Undrained; 1 teaspoon Chili Powder; 1 package (about 8 Oz. Package) Corn Muffin Mix; 1/2 cups Cheddar Cheese, Shredded; 1/4 cups Freshly Snipped Cilantro; Salsa, To Serve; Sour Cream, To Serve; Tabasco Sauce, To Serve (optional)

Servings: persons

1 cup Green Pepper, Chopped
1/2 cups Onion, Chopped
2 cloves Garlic, Minced
1 Tablespoon Cooking Oil
15 ounces, weight Canned Kidney Beans, Rinsed, Drained And Slightly Mashed
15 ounces, weight Canned Pinto Beans, Rinsed, Drained And Slightly Mashed
6 ounces, fluid Vegetable Juice (i.e. V8)
4 ounces, weight Canned Diced Green Chilies, Undrained
1 teaspoon Chili Powder
1 package (about 8 Oz. Package) Corn Muffin Mix
1/2 cups Cheddar Cheese, Shredded
1/4 cups Freshly Snipped Cilantro
Salsa, To Serve
Sour Cream, To Serve
Tabasco Sauce, To Serve (optional)

1
Preheat oven 400 degrees.
2
Grease a 2-quart square baking dish or 10-inch quiche dish; set aside.
3
In a medium skillet, cook sweet pepper, onion and garlic in hot oil until tender.
4
Stir in kidney beans, pinto beans, vegetable juice, chili peppers, and chili powder; heat through.
5
Spoon bean mixture into prepared dish.
6
Prepare corn muffin mix according to package directions; add cheese and cilantro, stirring just until combined.
7
Spoon cornbread mixture evenly over the top of the bean mixture.
8
Bake, uncovered, for about 25 minutes or until golden.
9
Serve with salsa, sour cream, or if you are me, Tabasco sauce to give it that kick!

439

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 cup Green Pepper, Chopped, 1/2 cups Onion, Chopped, 2 cloves Garlic, Minced, 1 Tablespoon Cooking Oil, and more.

Yes, Oh Me! Oh My! Two Bean Tamale Pie falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Oh Me! Oh My! Two Bean Tamale Pie

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