Off Road One Pan Zoodles Recipe

Name: Off Road One Pan Zoodles
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon evoo; 1 sausage, uncased; 1/4 red onion, sliced; 4(+) garlic cloves, smashed; 1 14 oz ounces can whole tomatoes; 1 zucchini, spiralized; salt; pepper; herbs to taste; grated Parmesan

Servings: persons

1
["1) Prep your ingredients- specialize the zucchini, slice the onion, smash the garlic", "2) Heat the oil in a pan over medium and when hot add the uncased sausage and cook until all the pink is almost gone", "3) Add onion, tomatoes (all juice), and smashed garlic", "4) Season with salt, pepper, and herbs to your liking", "5) Lower heat and let the flavors simmer as long as you like (minimum 20 min)", "6) Turn up the heat and dd the zoodles and cook to your liking (at least 5 min)", "7) Add parm and let it melt over the zoodles", "8) Serve while HOT!
2
(and add more parm- you can never have enough)"]

160

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 tablespoon evoo, 1 sausage, uncased, 1/4 red onion, sliced, 4(+) garlic cloves, smashed, and more.

Yes, Off Road One Pan Zoodles falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Off Road One Pan Zoodles

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