Oaty Banana Walnut Cookies Recipe

Name: Oaty Banana Walnut Cookies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup Rolled Oats; 2 Tablespoons Spelt Flour; 1/4 cups Almond Meal; 1/2 teaspoons Baking Powder; 1/2 teaspoons Ground Cinnamon; 1/2 teaspoons Allspice; 1/8 teaspoons Salt; 1 whole Banana, Mashed; 1/2 teaspoons Pure Vanilla Extract; 1 teaspoon Rum Extract OR 2 Tablespoons Regular Rum; 2 Tablespoons Brown Rice Syrup; 2 Tablespoons Maple Syrup; 1 Tablespoon Coconut Oil; 2 Tablespoons Milk (of Any Kind, Can Be Almond, Cow, Soy Etc.), Or As Needed; 1/4 cups Chopped Walnuts; 1/4 cups Chocolate Or Carob Chips (optional); 1/4 cups Shredded Coconut

Servings: persons

1 cup Rolled Oats
2 Tablespoons Spelt Flour
1/4 cups Almond Meal
1/2 teaspoons Baking Powder
1/2 teaspoons Ground Cinnamon
1/2 teaspoons Allspice
1/8 teaspoons Salt
1 whole Banana, Mashed
1/2 teaspoons Pure Vanilla Extract
1 teaspoon Rum Extract OR 2 Tablespoons Regular Rum
2 Tablespoons Brown Rice Syrup
2 Tablespoons Maple Syrup
1 Tablespoon Coconut Oil
2 Tablespoons Milk (of Any Kind, Can Be Almond, Cow, Soy Etc.), Or As Needed
1/4 cups Chopped Walnuts
1/4 cups Chocolate Or Carob Chips (optional)
1/4 cups Shredded Coconut

1
Using a food processor or spice grinder, process 1/2 cup of oats into flour.
2
In a large bowl, whisk together the oats, ground oat flour, spelt flour, almond meal, baking powder, cinnamon, allspice, and salt. Set aside.
3
Mash the banana with the vanilla and rum extracts.
4
In a food processor or blender, blend the banana, brown rice syrup, maple syrup, and coconut oil until smooth.
5
Add the banana mixture to the oat mixture and stir just to combined. If dough seems too dry, add 1 tablespoon milk at a time until desired consistency is reached. You want to be able to form dough into sticky balls. Fold in the chopped nuts, chocolate chips and coconut, if using.
6
Roll the dough into balls (about 1 large tablespoon each) and place them on a cookie pan lined with parchment paper. Flatten the cookies. Bake at 350u00b0F for about 15 minutes, or until the edges start turning golden brown.

441

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 cup Rolled Oats, 2 Tablespoons Spelt Flour, 1/4 cups Almond Meal, 1/2 teaspoons Baking Powder, and more.

Yes, Oaty Banana Walnut Cookies falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Oaty Banana Walnut Cookies

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