Oatmeal With Spiced Plums Recipe

Name: Oatmeal With Spiced Plums
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: For the oatmeal:; 3 tablespoons oats; 1 tablespoon cane sugar; 1/2 cup milk (low/full fat); 1/2 cup water; 1/8 teaspoon salt; (Optional) Pumpkin seeds to sprinkle over; For the spiced plums:; 2 large plums, de-seeded and quartered; 1 1/2 tablespoons cane sugar; 1/4 teaspoon vanilla extract / 1/2 a vanilla bean; 1/2 teaspoon ground cinnamon; 1/8 teaspoon salt

Servings: persons

For the oatmeal:
3 tablespoons oats
1 tablespoon cane sugar
1/2 cup milk (low/full fat)
1/2 cup water
1/8 teaspoon salt
(Optional) Pumpkin seeds to sprinkle over
For the spiced plums:
2 large plums, de-seeded and quartered
1 1/2 tablespoons cane sugar
1/4 teaspoon vanilla extract / 1/2 a vanilla bean
1/2 teaspoon ground cinnamon
1/8 teaspoon salt

1
Add the oats, milk, water and salt to a small saucepan and bring to the boil. Reduce the heat and let it cook covered for 5 - 7 minutes.
2
Add the cane sugar, and extra water/milk if necessary (for the right consistency) and mix through.
3
Toss together the plums, cane sugar, vanilla extract (or seeds, if using), ground cinnamon, and salt in a bowl.
4
Tip the plums into a small saucepan and cook on medium heat for 4 - 5 minutes, stirring occasionally so it doesn't stick to the bottom. Once tender, remove and set aside to cool slightly.
5
To serve, divide the oatmeal into two bowls and spoon over the plums. Top with pumpkin seeds and serve warm.

101

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: For the oatmeal:, 3 tablespoons oats, 1 tablespoon cane sugar, 1/2 cup milk (low/full fat), and more.

Yes, Oatmeal With Spiced Plums falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Oatmeal With Spiced Plums

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