Oatmeal Vegetable Porridge

1. 1

   Prepare ingredients.

2. 2

   In sauce pan bring water and salt to boil.

3. 3

   Add onions and celery. Let boil for a few minutes to soften.

4. 4

   Add bell peppers, cilantro, and oats - mix well. Turn burner to simmer and cover pan.

5. 5

   Simmer until oats are done.

6. 6

   If using eggs add them and simmer covered for another minute or two where whites are just turning. Remove from heat and stir in eggs to incorporate and give dish a creamy texture. The residual heat will finish cooking eggs.

7. 7

   Serves two healthy portions. Top with lecithin and any other seasonings.

* Per serving · 4 servings · Values may vary.