How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Oatmeal Raisin Dip?

You need 8 ingredients. The key ingredients include: 1 (19 ounce) can chickpeas, drained and rinsed, 3/4 cup rolled oats, divided, 1/2 cup applesauce, 1/4 cup brown sugar, and more.

Is Oatmeal Raisin Dip suitable as snacks & appetizers?

Yes, Oatmeal Raisin Dip falls under the Snacks & Appetizers category and is a great choice for this type of meal.

How do I store leftover Oatmeal Raisin Dip?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Oatmeal Raisin Dip Recipe

Name: Oatmeal Raisin Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (19 ounce) can chickpeas, drained and rinsed; 3/4 cup rolled oats, divided; 1/2 cup applesauce; 1/4 cup brown sugar; 1/4 cup sunflower seed spread (such as SunButter(R)); 1 tablespoon ground cinnamon; 1 tablespoon vanilla extract; 1/2 cup raisins

Oatmeal Raisin Dip – a delicious recipe with chickpeas, rolled oats, applesauce, brown sugar, sunflower seed spread, ground cinnamon. Easy to follow and perfect for any occasion.

Serves 4 Snacks & Appetizers

Servings: persons

1 (19 ounce) can chickpeas, drained and rinsed
3/4 cup rolled oats, divided
1/2 cup applesauce
1/4 cup brown sugar
1/4 cup sunflower seed spread (such as SunButter(R))
1 tablespoon ground cinnamon
1 tablespoon vanilla extract
1/2 cup raisins

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
282 kcal
Category
Snacks & Appetizers

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Oatmeal Raisin Dip

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