How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Oatmeal Protein Bars ?

You need 12 ingredients. The key ingredients include: 2 1/2 cups of uncooked old fashion oatmeal, 1/2 cup of ground flaxseed, 1 tsp. cinnamon, 1tsp. baking powder, and more.

Is Oatmeal Protein Bars suitable as general?

Yes, Oatmeal Protein Bars falls under the General category and is a great choice for this type of meal.

How do I store leftover Oatmeal Protein Bars ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Oatmeal Protein Bars Recipe

Name: Oatmeal Protein Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/2 cups of uncooked old fashion oatmeal; 1/2 cup of ground flaxseed; 1 tsp. cinnamon; 1tsp. baking powder; 1/4 tsp. salt; 1 1/2 cups almond milk; 1/2 cup maple syrup; 2 tbsp almond or peanut butter; 1 banana; 1 tbsp vanilla extract; 1/2 cup chopped walnuts; 3 scoops vanilla whey powder

Start your day right with this Oatmeal Protein Bars recipe. Made with oatmeal, ground flaxseed, cinnamon and baking powder. Easy step-by-step instructio…

This Oatmeal Protein Bars relies on simple, everyday ingredients such as of ground flaxseed, cinnamon, baking powder and salt. It comes together quickly and makes 4 servings, at about 1152 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 General

1152

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

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Oatmeal Protein Bars

Tips for the best results

Variations & substitutions

My Personal Notes

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