Oatmeal Pancakes With Apple Maple Sauce Recipe

Name: Oatmeal Pancakes With Apple Maple Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Apple-Maple Sauce:; 3 apples, cored and diced; 1/2 cup water; 1 orange, juiced; 1 teaspoon vanilla extract; 1/2 teaspoon ground cinnamon, or more to taste; 1/2 cup maple syrup; Pancakes:; 1 1/2 cups all-purpose flour; 1/2 cup quick-cooking oats; 1/2 cup milk; 1 egg; 2 tablespoons coconut oil; 2 teaspoons vanilla extract; 1 packet sucralose sugar substitute (such as Splenda(R)); 1 teaspoon baking powder; 1/2 teaspoon salt

Servings: persons

Apple-Maple Sauce:
3 apples, cored and diced
1/2 cup water
1 orange, juiced
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon, or more to taste
1/2 cup maple syrup
Pancakes:
1 1/2 cups all-purpose flour
1/2 cup quick-cooking oats
1/2 cup milk
1 egg
2 tablespoons coconut oil
2 teaspoons vanilla extract
1 packet sucralose sugar substitute (such as Splenda(R))
1 teaspoon baking powder
1/2 teaspoon salt

1
Combine apples, water, and orange juice in a small pot; bring to a boil and reduce heat to medium-low. Stir 1 teaspoon vanilla extract and cinnamon into apple mixture. Simmer, stirring frequently, until apples are light golden and most of the liquid is absorbed, 20 to 25 minutes. Stir maple syrup into apples and reduce heat to low.
2
Beat flour, oats, milk, egg, coconut oil, 2 teaspoons vanilla extract, sucralose, baking powder, and salt together in a bowl until batter is just-combined.
3
Heat a lightly oiled griddle over medium-low heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 5 minutes. Flip and cook until browned on the other side, 3 to 4 minutes. Repeat with remaining batter. Serve finished pancakes with hot apple-maple sauce.

566

kcal

Calories

Fat

104

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: Apple-Maple Sauce:, 3 apples, cored and diced, 1/2 cup water, 1 orange, juiced, and more.

Yes, Oatmeal Pancakes With Apple Maple Sauce falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Oatmeal Pancakes With Apple Maple Sauce

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