Oatmeal & Bean Pancakes

1. 1

   Place all ingredients except the oats in a blender and blend for 90 seconds on high speed. Add the oats and blend for 1 minute.

2. 2

   Preheat a non-stick pan. Optionally, use a little oil or non-stick spray. Pour or spoon 2-3 tablespoons of the batter into your pan for each pancake. Cook on one side until small bubbles begin to form and edges are set, 2-3 minutes on medium heat. Flip and cook until done and browned, 1- 2 minutes more.

3. 3

   This recipe also works in waffle makers. It takes 3-8 minutes, depending on your waffle maker. You'll need to experiment.

* Per serving · 4 servings · Values may vary.

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